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mental-health-analyzer

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分析心理健康数据、识别心理模式、评估心理健康状况、提供个性化心理健康建议。支持与睡眠、运动、营养等其他健康数据的关联分析。

skills/mental-health-analyzer/SKILL.md

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Jul 16, 2026
License
MIT

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# 心理健康分析技能

## 核心功能

心理健康分析技能提供全面的心理健康数据分析功能，帮助用户追踪心理状态、识别情绪模式、监测危机风险和优化应对策略。

**主要功能模块：**

1. **心理健康评估分析** - PHQ-9/GAD-7等量表评分趋势分析
2. **情绪模式识别** - 识别常见情绪、触发因素和应对方式效果
3. **心理治疗进展追踪** - 治疗目标达成和症状改善评估
4. **危机风险评估** - 多级危机风险检测（高/中/低）和预警
5. **睡眠-心理关联分析** - 睡眠质量与心理状态的关联性分析
6. **运动-情绪关联分析** - 运动与情绪改善的关系分析
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