Individual skill
sleep-analyzer
分析睡眠数据、识别睡眠模式、评估睡眠质量，并提供个性化睡眠改善建议。支持与其他健康数据的关联分析。
skills/sleep-analyzer/SKILL.md
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- Last checked
- Nov 10, 2026
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- Repository last updated
- Jul 16, 2026
- License
- MIT
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- claude Repository topic
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# 睡眠分析器技能
分析睡眠数据，识别睡眠模式，评估睡眠质量，并提供个性化睡眠改善建议。
## 功能
### 1. 睡眠趋势分析
分析睡眠时长、质量、效率的变化趋势，识别改善或需要关注的方面。
**分析维度**：
- 睡眠时长趋势（平均睡眠时长变化）
- 睡眠效率趋势（睡眠效率百分比变化）
- 入睡时间模式（上床时间、入睡时间、起床时间）