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cognitive-work-alignment-check

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认知-工作对齐检查。验证你的实际工作产出是否可追溯到你的认知体系（L1.5原则 or L1文档），识别「漂浮工作」——有执行但无认知根的任务，输出对齐报告。触发词：「检查工作与认知的对齐」「认知根对齐」「这个工作有没有认知根」「认知体系和工作是否自洽」「认知对齐检查」「第四维健康检查」。

skills/cognitive-work-alignment-check/SKILL.md

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# 认知-工作对齐检查（cognitive-work-alignment-check）

> **设计意图**：你的认知体系（L1.5原则 + L1文档）应该是所有判断和行动的根基。
> 如果某项工作无法追溯到任何 L1.5 原则或 L1 文档，它就是「漂浮工作」——
> 做完了，但没有认知依据，也无法通过工作反哺认知体系。
>
> **认知科学依据**：元认知监控（Flavell, 1979）——
> 意识到「我为什么这么判断」比「我判断了什么」更重要。

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