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gym-transformation-challenge

Designs a gym's 6-week transformation challenge as a self-funding front-end offer and the week-by-week ascension that converts challengers into recurring members. Use when a gym owner asks to "design a 6-week challenge", structure a "transformation challenge", build a "front-end offer to fill my gym", plan a challenge "run-of-show", or figure out "how do I convert challengers to members". Do NOT use when the request is about the paid ads, audiences, or lead forms that fill the challenge - use gym-meta-ads-funnel instead.

skills/gym-transformation-challenge/SKILL.md

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# Gym Transformation Challenge

Structure a time-bound (usually 6-week) front-end challenge that fills the gym at low friction, breaks even on its own ad spend, and is engineered to ascend challengers into recurring membership.

## Workflow

### Step 1: Structure the challenge

Decide and write down each element:

- **Duration**: 6 weeks by default - long enough for a visible result, short enough to feel doable.
- **Promise**: one specific, believable result. "Drop a dress size in 6 weeks" beats "get fit."
- **Inclusions**: sessions per week, a done-for-you nutrition plan, weekly accountability check-ins, a start and finish body-composition scan, a private group. Each inclusion removes one obstacle the buyer would otherwise face.
- **Price**: common range 199 to 599. The price must cover ad spend and fulfillment, leaving the back-end membership as the profit. (If you also run gym-money-model, set the price there so the challenge clears the cash rule; otherwise size it directly with Step 4.)