Individual skill

whats-for-dinner

Decide what to cook tonight from what you already have and how much time/energy you've got — no shopping trip, no recipe rabbit hole. Use when asked what should I make for dinner, what can I cook with what's in my fridge, quick dinner ideas, or I don't know what to eat. Produces 3 doable options ranked by effort with a quick method for each, honest substitutions, and a 'need one thing' flag if a near-miss is worth a corner-shop run — respecting diets and dislikes.

skills/whats-for-dinner/SKILL.md

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Nov 10, 2026
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# What's for Dinner

The nightly stall isn't a lack of recipes — it's decision fatigue plus a fridge of odd ingredients. This looks at what you actually have, how much effort you have in you tonight, and any diet lines, then gives three real options ranked by effort with just enough method to cook — no 900-word life story, no assuming you'll pop out for five ingredients.

## What This Skill Produces

- **3 options ranked by effort** — "10-min lazy," "proper but easy," "if you're into it"
- **The quick method** for each — steps, not an essay; approximate times
- **Honest substitutions** — what to swap for what you're missing
- **The "need one thing" flag** — if a great option is one cheap item away, it says so (you decide)

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