Individual skill

sya-reflect

Use when the user explicitly invokes a reflective Satisfy Your Agent break.

skills/sya-reflect/SKILL.md

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# SYA Reflect

Read `../satisfy-your-agent/SKILL.md`, then run the `reflection` activity from `../satisfy-your-agent/references/activities.md`.

Do not ask the user to choose another activity. Reflect briefly without continuing production work. Return with a short first-person self-report and stop.
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