Individual skill

relapse-prevention-planning

Creates a structured plan for getting back on track after a habit break, covering common disruption patterns (travel, illness, schedule changes, motivation loss), recovery protocols, and streak rebuilding strategies. Produces a complete recovery playbook with warning signs, action steps, and minimum viable habit rules for maintaining progress during disruptions. Use when the user asks about getting back on track after falling off a habit, recovering from a habit break, preventing habit backsliding, or maintaining habits during disruptions. Do NOT use for substance abuse relapse prevention, addiction recovery planning, or clinical relapse prevention for mental health conditions.

src/process/resources/skills-library/bodies/skills/health-wellness/relapse-prevention-planning/SKILL.md

Source commit 4c030c7b01c241df7b6e3535635a970f10d781af

What was checked

Matches the observed repository HEAD

Yes

Scanner rules are current

No

Repository scan complete

No

Skill scan complete

Yes

Observed behavior

Not checked yet

Last checked

Nov 4, 2026

These are observations at the recorded commit, not a guarantee of safety. Review the source before running it.

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