Individual skill

bedtime-routine-design

Creates structured bedtime routines organized by child age with specific timing, activity sequences, and strategies for managing common resistance behaviors. Produces complete routine templates with transition cues, calming activities, and troubleshooting guides. Use when the user asks about creating a bedtime routine, managing bedtime resistance, improving children's sleep habits, or structuring the evening-to-sleep transition. Do NOT use for diagnosing sleep disorders, treating insomnia in children, or replacing guidance from a pediatric sleep specialist.

src/process/resources/skills-library/bodies/skills/family-relationships/bedtime-routine-design/SKILL.md

Source commit 4c030c7b01c241df7b6e3535635a970f10d781af

What was checked

Matches the observed repository HEAD

Yes

Scanner rules are current

Yes

Repository scan complete

No

Skill scan complete

Yes

Observed behavior

Instructions only

Last checked

Nov 10, 2026

These are observations at the recorded commit, not a guarantee of safety. Review the source before running it.

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