Menu

Individual skill

fitness-wellness

0upvotes

Use when designing animations for fitness apps, wellness platforms, workout trackers, or meditation experiences

skills/08-by-industry/fitness-wellness/SKILL.md

Read pinned source

Source commit 83597134ba8ff59838270f94d7ac7282ffa3b54d

What was checked

Matches the observed repository HEAD
Yes
Scanner rules are current
No
Repository scan complete
No
Skill scan complete
Yes
Observed behavior
Not checked yet
Last checked
Nov 6, 2026

These are observations at the recorded commit, not a guarantee of safety. Review the source before running it.

Install this skill

Choose an agent in your Stack or copy a command below. Commands fetch the pinned commit and copy only this skill directory. Existing destinations are refused. Copying a command does not install anything.

An install command is unavailable: current rules, complete repository and skill scans, an eligible behavior level and a permitted license are required.

Repository context

Repository stars (not skill ratings)
144
Repository last updated
Dec 30, 2025
License
MIT

Observed agent integration: No specific integration evidence. Standard SKILL.md installation does not imply verified compatibility.

Files and excerpt

File metadata and permitted, redacted excerpts come from the recorded scan. Source links are pinned to that commit.

Browse files
Read excerpt

# Fitness & Wellness Animation Principles

Apply Disney's 12 principles to create motivating, energizing experiences that celebrate achievement and support healthy habits.

## The 12 Principles Applied

### 1. Squash & Stretch
- **Workout Buttons**: Energetic squash on tap
- **Progress Rings**: Pulse with achievement
- **Activity Icons**: Bounce with completion

### 2. Anticipation
- **Workout Start**: Countdown builds energy
- **Timer Begin**: Ready-set-go sequence
Back to top