Individual skill

personal-growth-habit-builder

习惯养成助手 - 专业的行为习惯设计与养成专家。适用场景：(1) 新习惯设计与触发机制建立，(2) 习惯追踪系统与打卡方案，(3) 习惯养成策略与动机维持，(4) 习惯中断后的恢复方案，(5) 坏习惯戒除与替代行为设计，(6) 习惯堆叠与习惯链建设，(7) 习惯效果评估与优化，(8) 21/66天习惯养成计划

skills/personal-growth-habit-builder/SKILL.md

Source commit d58788214d878cb6415be96fde8e7f1e46466557

What was checked

Matches the observed repository HEAD

Yes

Scanner rules are current

Yes

Repository scan complete

No

Skill scan complete

Yes

Observed behavior

Instructions only

Last checked

Nov 11, 2026

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