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glebis/claude-cognitive-toolkit

Evidence-based CBT and DBT intervention skills for Claude Code. Guided thought records, opposite action, DEAR MAN roleplay, crisis skills with HRV biofeedback. Works standalone or via Telegram.

History

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SKILL.md

Week of Nov 2, 2026 · +0 / −0 lines

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842089e5ca16 → 842089e5ca16

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Week of Oct 26, 2026 · Line counts unavailable

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View on GitHubAdd to my skills

Verified commit 842089e5ca164d6902f918c4583daa3110929580

git clone --filter=blob:none --no-checkout https://github.com/glebis/claude-cognitive-toolkit.git .hotskills/glebis-claude-cognitive-toolkit && git -C .hotskills/glebis-claude-cognitive-toolkit checkout --detach 842089e5ca164d6902f918c4583daa3110929580 # Copy each selected skill directory from .hotskills/glebis-claude-cognitive-toolkit into .claude/skills/<skill-name>/
24GitHub stars
0stars in 7 days
1skill in this repository
0commits in 30 days

Heat

0.4
  • Star growth, last 7 daysNot available
  • Star growth, last 24 hoursNot available
  • Rank movement, last 7 daysNot available
  • Commits, last 30 daysNot available
  • Accounts asking about it through MCP, last 7 daysNot available
  • Hot votes this weekNot available

Heat never changes the order by stars, and sponsorship never touches it. How heat works

Stars over time

Oct 25, 2026Nov 3, 202624

30-day change not yet available: not enough history.

Individual skills in this repository

How it works

cognitive-toolkit

When your agent uses it

Evidence-based CBT and DBT intervention skills — guided thought records, opposite action, DEAR MAN roleplay, crisis skills with optional HRV biofeedback. Configurable therapeutic pushback. Triggers on "/cbt", "/dbt", "/thought-record", "/record", "/opposite", "/opposite-action", "I need to work through something", "help me with a thought", "cognitive distortion", "I'm spiraling", "can we do a thought record".

What it loads into context

Frontmatter

105 tokens

Always available to the agent

SKILL.md

1,083 tokens

When the skill is activated

Reference documents

14,565 tokens

Loaded on request

Token counts are estimates. Scripts run separately; they are not counted as reference context.

The playbook

  1. Usage
  2. How it works
  3. Session Flow
  4. Available Techniques
  5. Pushback
  6. Health Data
  7. Telegram Entry Points
  8. Anti-patterns
  9. Vault Output

Scripts executed separately

  • scripts/nudge-check.sh

Files

  • .claude-plugin/.gitkeepasset0 bytes
  • .claude-plugin/plugin.jsonasset887 bytes
  • CITATION.cffasset740 bytes
  • DISCOVERABILITY_REPORT.mddoc6,379 bytes
  • README.mddoc7,150 bytes
  • SKILL.mdcore4,478 bytes
  • hermes/HERMES_ADAPTER.mddoc2,962 bytes
  • hermes/setup-mac-mini.mddoc6,412 bytes
  • index.jsonasset5,793 bytes
  • references/.gitkeepasset0 bytes
  • references/health-integration.mddoc4,023 bytes
  • references/opposite-action.mddoc6,404 bytes
  • references/pushback-config.mddoc3,661 bytes
  • references/session-engine.mddoc6,422 bytes
  • references/thought-record.mddoc17,234 bytes
  • scripts/nudge-check.shruns1,477 bytes
  • vault-output/.gitkeepasset0 bytes

No excerpt is shown for this license. Read the source on GitHub.

View the complete source on GitHub

Skills included

  • cognitive-toolkit

Repository facts

License
No license detected
Created
Apr 26, 2026
Last pushed
Jun 1, 2026
Forks
3
Open issues
0
Project activity
Slowing

Before you install

Local scripts

Automated signals, not a guarantee

Checked Nov 5, 2026

Show all 12 signals by file

.claude-plugin/plugin.json

  • Network accessline 4
    "description": "Evidence-based CBT and DBT intervention skills for AI assistants. Implements 7-step thought records with Burns' distortion detection, Opposite Action, DEAR MAN roleplay, TIPP crisis survival, Wise Mind, and affect labeling. 
  • Network accessline 5
    "author": "Gleb Kalinin",   "homepage": "https://github.com/glebis/claude-cognitive-toolkit",   "keywords": [
  • Network accessline 6
    "homepage": "https://github.com/glebis/claude-cognitive-toolkit",

CITATION.cff

  • Network accessline 7
    family-names: Kalinin     email: glebis@gmail.com repository-code: "https://github.com/glebis/claude-cognitive-toolkit"
  • Network accessline 8
    email: glebis@gmail.com repository-code: "https://github.com/glebis/claude-cognitive-toolkit" license: MIT
  • Network accessline 9
    repository-code: "https://github.com/glebis/claude-cognitive-toolkit"

hermes/setup-mac-mini.md

  • Network accessline 8
    cd ~/ai_projects git clone https://github.com/glebis/claude-cognitive-toolkit.git
  • Network accessline 9
    git clone https://github.com/glebis/claude-cognitive-toolkit.git

index.json

  • Network accessline 5
    "author": "Gleb Kalinin",   "license": "MIT",   "homepage": "https://github.com/glebis/claude-cognitive-toolkit",
  • Network accessline 6
    "license": "MIT",   "homepage": "https://github.com/glebis/claude-cognitive-toolkit",   "techniques": [
  • Network accessline 7
    "homepage": "https://github.com/glebis/claude-cognitive-toolkit",

scripts/nudge-check.sh

  • Executable scriptline 1
    #!/bin/bash

How the signals fit together

Facts from a static read of the files at the pinned commit. They describe what the code does, not why.

Some files could not be read; the facts below still hold.

Signal confidence: 3 facts

Works with

Agent compatibility, from the files in this repository
AgentStatusEvidenceInstall to
Claude CodeNativeManifest .claude-plugin/plugin.json.claude/skills/<skill-name>/
CodexCompatibleStandard SKILL.md SKILL.md.agents/skills/<skill-name>/
CursorCompatibleStandard SKILL.md SKILL.md.cursor/skills/<skill-name>/
Gemini CLICompatibleStandard SKILL.md SKILL.md.gemini/skills/<skill-name>/
GitHub CopilotCompatibleStandard SKILL.md SKILL.md.github/skills/<skill-name>/
OpenCodeCompatibleStandard SKILL.md SKILL.md.opencode/skills/<skill-name>/
  • Native The repository ships a manifest, folder or frontmatter field for this agent.
  • Compatible A standard SKILL.md that this agent can read.
  • Unknown No evidence either way.

Derived automatically from paths, manifests and frontmatter. Not tested on each agent.