Individual skill
fitness-program
A full pipeline where an agent team collaborates to generate everything from goal-based fitness program design to progress tracking templates. Use this skill for requests related to fitness and training programs such as 'create a workout program', 'gym routine', 'strength program', 'diet workout', 'home training', 'weekly workout schedule', 'bulk-up program', 'marathon training', 'workout routine recommendation', 'PPL program', 'bodyweight routine', etc. If an existing program is provided, analysis or improvement is supported. However, rehabilitation program prescription (physical therapist work), performance-enhancing drug consultation, and real-time personal training are outside the scope of this skill.
en/74-fitness-program/.claude/skills/fitness-program/skill.md
Source commit 8e8d35c6a19166614d1af1df85512266d51121ae
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- Last checked
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- Mar 22, 2026
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- Apache-2.0
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- design Derived category
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# Fitness Program — Full Design Pipeline
An agent team collaborates to generate goal-based program design → weekly schedule → exercise guide document → nutrition pairing chart → progress tracking template all at once.
## Execution Modes
**Agent Team** — 4 agents communicate directly via SendMessage and perform cross-validation.
## Agent Roster
| Agent | File | Role | Type |
|---------|------|------|------|
| program-architect | `.claude/agents/program-architect.md` | Program design, periodization, scheduling | general-purpose |
| exercise-guide | `.claude/agents/exercise-guide.md` | Exercise descriptions, form guides, substitutions | general-purpose |