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memory-doctor

Drain the agent's project memory block by block, relocating each entry into a home the user controls or archiving it.

skills/memory-doctor/SKILL.md

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# Memory doctor

Agent-memory is an unseen side-channel into every session's context window: facts accumulate there,
often by accident, that the user never reviews and cannot govern. This skill drains it. Technically
**nothing** should live in project memory — durable guidance belongs in homes the user controls
(project docs, project skills/rules, user-level skills/rules), and the rest is garbage. Block by
block, move each entry to its proper home or archive it, until memory trends toward empty and the
user — not the memory store — decides what reaches the context window.

## Golden rule

**The skill guesses and recommends; the user decides.** Every verdict, scope, form, and target is a
*proposal* the user confirms or flips. When unsure, ask. Nothing is moved, deleted, or written
without explicit per-item approval. For every block the user gets the whole fixed menu —